Happiness Leads to Success
with Dr. Hank Smith
Happiness is not built in a day! It takes time to create the masterpiece of your life, just like it takes thousands of brushstrokes to paint a beautiful piece of art. Hank introduces the first few principles that lead to lasting happiness and success.
What if it was happiness, not hard work that led to success and fulfillment? Hank shares insights from Harvard’s positive psychology research and how a positive mindset is the ultimate secret weapon.
Discover the simple yet powerful habits that can transform your life! Hank shares 12 daily practices that happy people swear by. Learn how these small, everyday habits can create a happier, more fulfilling life.
Meet Chris, a woman who turned her hardest trials into moments of laughter and joy. From battling cancer as a baby to finding joy in the face of blindness, Chris's journey will inspire you to find happiness no matter what circumstances in life you’re facing.
Ever found yourself quick to judge others? Hank shares how an unexpected experience at church taught him a valuable lesson about patience, self-reflection, and the power of laughter.
Ever wonder if there's a way to manage depression effectively? Hank shares a four-step holistic approach to improving your mental health through physical, emotional, social, and spiritual changes. Use these practical tips to transform your life and help you experience more balanced life and moods.
In this special episode, Hank shares a personal and emotional talk he gave at his father’s funeral. The blend of humor, life lessons, and enduring love between a father and his children will inspire you to strengthen your own family bonds and find joy in even the toughest of times.